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Aliki’s summer cellulite tips and tricks

  • Use sunscreen with a high SPF and reapply every couple of hours to protect your skin’s collagen. UV rays can damage collagen making cellulite more noticeable.
  • Eat well and exercise on a regular basis. Squats work great to strengthen muscles.
  • Avoid processed foods.
  • Dimpling is less noticeable on toned legs.
  • Consider treatments that stimulate your collagen production such as Venus Freeze.
  • Exfoliate your skin regularly and try products that are designed to minimize the appearance of cellulite –they work!
  • Self-tanners are a safe alternative to tanning & help hide the appearance of cellulite.
  • Massage regularly in the shower with specially designed gloves. How? Massage boosts circulation and makes skin look plumper.
  • Hydrate – water helps to flush out toxins and prevent new cellulite.
  • Change your salts! Refined salt is acidic and pulls minerals from your body. Crystal & sea salt are alkaline and full of beneficial minerals which give to the body vs taking away.

legs on the beach

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