Skin hydration is all about maintaining or restoring moisture levels in the skin, hence hydrators are products designed to keep the skin hydrated and by doing so they can improve its texture, elasticity, and overall appearance.

Skin hydration is essential for normal functioning, just like it is vital to drink water and hydrate your body. Regardless if your skin type is dry, oily, or a combination, your skin needs to be hydrated to feel and look its best.

Why drinking water is not enough?

Many people think that drinking water is enough, which is unfortunately not the case. The truth is your skin needs help topically. See the reasons below:

1. Your skin is your largest organ but not the most important.

2. Many people are dehydrated systemically, so you can imagine how much water your skin is really getting from that glass of water.

3. As we age we loose water towards the environment easier. So the so called transepidermal water loss (TEWL) is accelerated comparing to a younger skin.

Skin hydration and moisturization are not the same thing

Many people say to this that I use a moisturizer, thinking that skin hydration and moisturization refer to the same thing, but they are actually different. ‌

Hydrators use humectants to bring water to the skin. These are elements that bind moisture from the environment to the skin. Moisturizers are more about keeping your skin “oily” or sealed to prevent it from drying up. When your skin is dehydrated, it needs a hydrator. When it's dry and flaky, it needs a moisturizer.

Key aspects related to skin hydration:

1. Key Ingredients for Hydration:

• Hyaluronic Acid: A powerful humectant that attracts and holds onto water, providing deep hydration.

• Glycerin: Another effective humectant that draws moisture from the air into the skin.

• Squalane: A lipid that mimics the skin’s natural oils, helping to lock in moisture and prevent water loss.

• Ceramides: Lipids that help restore and maintain the skin’s natural barrier, preventing moisture loss.

• Urea: Helps to retain moisture and can also improve skin’s texture.

2. Hydration vs. Moisturization:

• Hydration refers to increasing the water content in the skin. Products with humectants, like hyaluronic acid and glycerin, are designed to do this.

A couple of our loved hydrators:

• Moisturization involves sealing in that hydration with emollients and occlusives to prevent water loss. Ingredients like squalane, shea butter, and oils fall into this category.

3. Hydration Tips:

• Drink Plenty of Water: Hydration starts from within, so drinking enough water daily is crucial.

• Use a Humidifier: Adding moisture to the air can help prevent skin from becoming dry, especially in arid climates or during winter.

• Avoid Over-Cleansing: Using harsh or overly frequent cleansing can strip the skin of its natural oils. Opt for a gentle cleanser.

• Layer Your Products: Start with hydrating serums or toners and follow up with moisturizers to lock in the moisture.

4. Skin Types and Hydration:

• Dry Skin often needs extra hydration and emollients to feel comfortable. Look for richer creams and oils.

• Oily Skin tend to be dehydrated, so can greatly benefit from hydration, though it may need lighter, non-comedogenic formulas.

• Combination Skin: Requires a balanced approach, hydrating the dry areas while keeping oily areas in check.

• Sensitive Skin: Look for hydrating products with soothing ingredients.

5. Signs of Dehydration:

• Dryness and Flakiness: Skin may feel rough and appear dull.

• Tightness: Skin might feel tight, especially after cleansing.

• Fine Lines: Dehydrated skin can show more fine lines and wrinkles.

Maintaining skin hydration is a key aspect of a healthy skincare routine. If you’re ever in doubt about which products are best for your skin, consulting with a professional can provide personalized recommendations.