Beauty tips
Bring on the Pom-Pom
We all know that pomegranates are delicious and healthy because of their high amount of the antioxidant Vitamin C , polyphenol compounds, catechins and antocyanins, making them a powerhouse fruit, fighting free radical damage to your DNA. One pomegranate can supply 40% of an adults daily requirement of Vitamin C. But did you know that they […]
What’s Trending for Spring 2018
Bye-bye matte, hello glowing, ultra-dewy skin. According to the beauty bloggers and the latest fashion week runway shows a “highlighted, natural and glowing skin is the way to go for 2018” The best way to achieve this youthful, glowing appearance is to focus on inner and outer skin health: regular exfoliation, vitamin-C hyaluronic acid boosted moisturizers, mandatory SPF protection, healthy […]
Cruelty-Free Skincare
“We believe it is an essential element in our holistic approach to create responsible, healthy beauty” -Ici Paris team The Leaping Bunny Program is the gold-standard in cruelty-free certification for personal care and household products companies and signifies no animal testing at any stage of product development. We believe it is an essential element in our holistic approach to create responsible, healthy […]
Blackheads, Pimples and Large Pores oh my!
No one likes blackheads, pimples or large pores. Those pesky black marks are actually dead skin cells and excess oil which have oxidized upon contact with air which turns them black. Blackheads are persistent because your body does not see them as a threat. Pimples, on the other hand are caused by bacteria which the […]
Benefits of Exfoliation
Exfoliation is an important aspect of proper skin care. In a nutshell, as it removes the dead skin cells on the surface of the skin, it allows for improved skin renewal, blood circulation, smoother texture, even skin tone and brighter complexion. There are numerous ways to exfoliate the skin: Glycolic or Fruit Acid Peels These peels […]
Aliki’s summer cellulite tips and tricks
Use sunscreen with a high SPF and reapply every couple of hours to protect your skin’s collagen. UV rays can damage collagen making cellulite more noticeable. Eat well and exercise on a regular basis. Squats work great to strengthen muscles. Avoid processed foods. Dimpling is less noticeable on toned legs. Consider treatments that stimulate your […]
Nettle Banana Tea for Healthy Clear Skin
I have a passion for cooking and eating delicious, healthy food, and love sharing recipes like these two. My favorite nettle banana tea recipe for healthy clear skin Wash and cut up one organic banana with skin on – skin is very rich in magnesium – into 3-4 chunks Put the chunks in a pot […]
Mareena’s Favorite Rainbow Foods for a Healthy Radiant Skin
Here is a list of my favorite Rainbow Foods for a healthy, clear, radiant skin. Red: watermelons, raspberries, strawberries, tomatoes, beets, red peppers, pomegranates Orange: persimmons, apricots, papaya, butternut squash, kumquats, goldenberries, sea-buckthorn berries Yellow: lemons, egg yolks (whole eggs really), mangoes, peaches, yellow peppers, pineapples, durian fruit (I know it stinks, but I love […]
Mareena’s list of top 6 things you can do to make your skin and face look better
Sleep! Get a good night’s sleep. Eat the Rainbow! When you eat foods in a rainbow of colours you will get the most benefit from the antioxidants and micro nutrients . This will greatly benefit your skin, hair and nails, as well as your overall health. Water! Start your day with a glass of warm […]
Winter SOS products
The following products will keep your skin protected, hydrated and soft during the harsh winter months. YonKa Cream 83 Helps comfort and calm irritated skin while imparting softness and vibrancy. Protects from environmental aggressions, reduces tightness. YonKa Nutri+ Booster Overthrows the appearance of visible wrinkles. A soothing-vitality booster that offers a spectacular rosy glow […]
