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Blackheads, Pimples and Large Pores oh my!

No one likes blackheads, pimples or large pores. Those pesky black marks are actually dead skin cells and excess oil which have oxidized upon contact with air which turns them black. Blackheads are persistent because your body does not see them as a threat. Pimples, on the other hand are caused by bacteria which the […]

The other cause of wrinkles…

That’s right… Sugar causes wrinkles. And not just the kind of sugar you get from candy bars and soda. We are talking about a glass of wine, a bowl of pasta, a slice of bread… even excess protein, fruit and veggies eventually turn into sugar (glucose) in the body. Sugar ages your skin through a […]

New Luzern Serum

New Luzern Lash + Brow Enhancing Serum  The powerful peptide-rich formula transforms lashes and brows, making them appear longer, thicker, stronger, and healthier than ever in a little as four weeks. Beauty blogger favorite. A powerful complex of active bio-suisse botanicals, vitamins and peptides work to revitalize your lash and brow follicle’s to promote fullness […]

Nail fungus: causes and treatments

Summer’s here — time for sandals and flip-flops and peek-a-boo toes. But what’s showing on your feet? Painted nails and pretty toe rings…or ugly foot fungus? Many people wonder how they got this disease, which can be difficult to eradicate and is certainly unsightly. How is toenail fungus caused? The fungi grow in warm, moist […]

Gordana’s 10 minute exercising daily routine

Due to my busy work schedule I often have not more than 10 minutes a day for my toning exercises. This is a simple and effective, doable and short routine that everybody could do in their living rooms. You don’t have to be in a great physical shape and you can start with a very […]

Mature Skin Innovation from YonKa

Ici Paris is proud to present the latest mature skin innovation – Yonka Excellence Code Cream – a global solution for mature skin, affected by hormonal changes.  Acts on all signs of aging: wrinkles, firmness, dark spots, radiance, dryness Acts on all skin levels (epidermis, dermoepidermal junction, dermis) Premium packaging, with the airless jar innovation […]

Aliki’s summer cellulite tips and tricks

Use sunscreen with a high SPF and reapply every couple of hours to protect your skin’s collagen. UV rays can damage collagen making cellulite more noticeable. Eat well and exercise on a regular basis. Squats work great to strengthen muscles. Avoid processed foods. Dimpling is less noticeable on toned legs. Consider treatments that stimulate your […]

Mareena’s Favorite Rainbow Foods for a Healthy Radiant Skin

Here is a list of my favorite Rainbow Foods for a healthy, clear, radiant skin. Red: watermelons, raspberries, strawberries, tomatoes, beets, red peppers, pomegranates Orange: persimmons, apricots, papaya, butternut squash, kumquats, goldenberries, sea-buckthorn berries Yellow: lemons, egg yolks (whole eggs really), mangoes, peaches, yellow peppers, pineapples, durian fruit (I know it stinks, but I love […]

Taming your muscle tension

Muscle tension is like a car that’s idling too fast. The car is revved up and working hard but nothinguseful is happening. There’s more wear and tear on the motor. Not only that, but the motor is burning more fuel and creating more pollution.   The tense muscles burn up the fuel in your muscles, […]

Resurfacing: what is the difference?

Clients always ask me what is the difference between different resurfacing procedures I recommend for them. Microdermabrasion Using a controlled machine with crystals and vacuum suction that polishes the skin . It feels like a cat tongue with suction. Treats uneven textures, large pores, keratenized ( or hardened ) skin to give it a soft, […]

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