The Nurnberger-Muller Scale classifies cellulite into four categories. Take this test by gently pinching a few inches of skin between your thumb and forefinger in the area of your buttocks, thighs, abdomen or upper arms.
No dimpling is seen on the skin when you are standing naked in front of the mirror. When the skin is pinched no orange peel effect is seen.
No dimpling is seen on the skin when you are standing, but when you pinch your skin you have bumps and lumps.
You can see dimpling or the orange peel appearance when standing naked in front of the mirror, but not when lie down.
You can see dimpling both when you are standing and lying down.