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Nettle Banana Tea for Healthy Clear Skin

Head esthetician Mareena
Head esthetician Mareena

I have a passion for cooking and eating delicious, healthy food, and love sharing recipes like these two.

My favorite nettle banana tea recipe  for healthy clear skin

  • Wash and cut up one organic banana with skin on – skin is very rich in magnesium –  into 3-4 chunks
  • Put the chunks in a pot with 2 cups of water and bring to a boil
  • Lower the heat and steep for 15 minutes
  • In the meantime, put 2 teaspoons of nettle leaves into a tea infuser
  • Pour hot banana tea over the nettles leaves and let steep for 5 minutes. If you prefer, you can use 1 stinging nettle teabag instead of loose leaves.
  • Strain and enjoy!

Chamomile Banana Tea for a Good Night’s Sleep

Repeat above recipe using chamomile instead of nettle

Drink before bed

Nettle-Tea-Images



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